Saturday, August 20, 2022 Recently I have decided I needed to take time to refocus myself. A-lot of things have changed in the last year,...

Ever feel like you aren't good enough despite doing everything you can for someone to see you're worth. Know you are valued.

Balance is so important and you need to know how to juggle all of it, but make sacrifices to achieve everything you need to in a day

sometimes we need to know our limits and not try to push so much into our day. There are times were we need can do it later instead of now

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

Driving always get me thinking about life, the past, the future, and it brings up waves of emotions that sometimes you just need to sing out

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Ever feel like you've got the wind knocked out of you because you heard something you didn't expect & hadn't prepared yourself to deal with?

Have you ever experienced something so cruel u thought u were being punkd - like you couldn't believe it because it would only happen on TV

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Have you taken a moment to look at your life and see what you are most thankful for - what you are grateful to have in your life lately?

have you ever sat down and written out what you want in a partner? have you taken the time to write the qualities that most r important to u

Have you been pushing yourself too hard and not taking care of yourself? You cant keep breaking yourself down you need to rest and rebuild

Do you not know when enough is enough ? Do you keep pushing yourself instead of listening to your body - we learn through the growing pain!

Looking at 2021 as a fresh start, the first page of a new chapter, this chapter has 364 blank pages that have yet to be written