Sometimes Words are all we have when our voice aren't working. Speaking up looks different to everyone; but making our needs heard are valid

Sunday, August 21st, 2022 This is a hard question. I've always been the type of person who needed to be "in control" of my life. I always...

Saturday, August 20, 2022 Recently I have decided I needed to take time to refocus myself. A-lot of things have changed in the last year,...

Ever feel like you aren't good enough despite doing everything you can for someone to see you're worth. Know you are valued.

Balance is so important and you need to know how to juggle all of it, but make sacrifices to achieve everything you need to in a day

sometimes we need to know our limits and not try to push so much into our day. There are times were we need can do it later instead of now

Ever look back at something you experienced and acknowledged that it was what shaped and molded you into the person you are today?

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

Growing is a process, and there are growing pains - but have you ever looked at yourself in the mirror and seen the change within yourself

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Ever just get a burst of energy where you bang out quite a few things on your to do list and than realize how productive you had been

It is through our imperfections that we learn lessons in life that carry valuable teachings along with us.

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Productivity doesnt always look the same, sometimes it is unconventional, sometimes it is a solid few hours of getting things done

have you ever sat down and written out what you want in a partner? have you taken the time to write the qualities that most r important to u

Ever have one of those days where you start off slow, but end up doing so much? Sometimes it is all about the process and the journey

Have you been pushing yourself too hard and not taking care of yourself? You cant keep breaking yourself down you need to rest and rebuild

You are enough for yourself, you are exactly what you are searching for - but what is something you want to do to improve yourself/life

Have you ever been attached to something that wasn't benefiting you? Did you remove it or did it take time to form better habits around it?