Saturday, August 20, 2022 Recently I have decided I needed to take time to refocus myself. A-lot of things have changed in the last year,...

sometimes we need to know our limits and not try to push so much into our day. There are times were we need can do it later instead of now

Ever look back at something you experienced and acknowledged that it was what shaped and molded you into the person you are today?

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

Growing is a process, and there are growing pains - but have you ever looked at yourself in the mirror and seen the change within yourself

Driving always get me thinking about life, the past, the future, and it brings up waves of emotions that sometimes you just need to sing out

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Ever just get a burst of energy where you bang out quite a few things on your to do list and than realize how productive you had been

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Have you taken a moment to look at your life and see what you are most thankful for - what you are grateful to have in your life lately?

Ever have one of those days where you start off slow, but end up doing so much? Sometimes it is all about the process and the journey

Have you been pushing yourself too hard and not taking care of yourself? You cant keep breaking yourself down you need to rest and rebuild

You are enough for yourself, you are exactly what you are searching for - but what is something you want to do to improve yourself/life

Do you not know when enough is enough ? Do you keep pushing yourself instead of listening to your body - we learn through the growing pain!

Have you ever been attached to something that wasn't benefiting you? Did you remove it or did it take time to form better habits around it?

Looking at 2021 as a fresh start, the first page of a new chapter, this chapter has 364 blank pages that have yet to be written

Thursday, June 11th, 2020 Next week will be two months. Two months since I saw your face, since I knew what it was like to feel your arms...

Thursday, May 28th, 2020 It's taken a few days. See I'd say a couple but a couple of days usually means two, so saying a few gives you...

Sunday, May 24th, 2020 I've been sitting here ... hoping I'd get some sort of apology, explanation, something. I had been wanting to hear...