Sometimes Words are all we have when our voice aren't working. Speaking up looks different to everyone; but making our needs heard are valid

Sunday, August 21st, 2022 This is a hard question. I've always been the type of person who needed to be "in control" of my life. I always...

Saturday, August 20, 2022 Recently I have decided I needed to take time to refocus myself. A-lot of things have changed in the last year,...

Ever feel like you aren't good enough despite doing everything you can for someone to see you're worth. Know you are valued.

Balance is so important and you need to know how to juggle all of it, but make sacrifices to achieve everything you need to in a day

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Productivity doesnt always look the same, sometimes it is unconventional, sometimes it is a solid few hours of getting things done

Have you taken a moment to look at your life and see what you are most thankful for - what you are grateful to have in your life lately?

have you ever sat down and written out what you want in a partner? have you taken the time to write the qualities that most r important to u

Have you been pushing yourself too hard and not taking care of yourself? You cant keep breaking yourself down you need to rest and rebuild

Do you not know when enough is enough ? Do you keep pushing yourself instead of listening to your body - we learn through the growing pain!

Have you ever been attached to something that wasn't benefiting you? Did you remove it or did it take time to form better habits around it?

Looking at 2021 as a fresh start, the first page of a new chapter, this chapter has 364 blank pages that have yet to be written

My story of the trials and lessons I have learned this year, aside from the struggles that a pandemic has created in the world around us

Saturday, August 01st, 2020 Well, it has been some time since I've sat down to right. I couldn't find the words to describe how I was...

Thursday, June 11th, 2020 Next week will be two months. Two months since I saw your face, since I knew what it was like to feel your arms...

Monday, May 25th, 2020 ***I find myself slightly shaken today. For a moment I was questioning myself, my self worth, I was questioning me...