Sometimes Words are all we have when our voice aren't working. Speaking up looks different to everyone; but making our needs heard are valid

Sunday, August 21st, 2022 This is a hard question. I've always been the type of person who needed to be "in control" of my life. I always...

Life isn't linear and as much as we want similar stories and timelines, that isn't how life works - patience is needed to surprise you

Balance is so important and you need to know how to juggle all of it, but make sacrifices to achieve everything you need to in a day

sometimes we need to know our limits and not try to push so much into our day. There are times were we need can do it later instead of now

Ever look back at something you experienced and acknowledged that it was what shaped and molded you into the person you are today?

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

Growing is a process, and there are growing pains - but have you ever looked at yourself in the mirror and seen the change within yourself

Driving always get me thinking about life, the past, the future, and it brings up waves of emotions that sometimes you just need to sing out

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Ever feel like you've got the wind knocked out of you because you heard something you didn't expect & hadn't prepared yourself to deal with?

Have you ever experienced something so cruel u thought u were being punkd - like you couldn't believe it because it would only happen on TV

It is through our imperfections that we learn lessons in life that carry valuable teachings along with us.

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Have you taken a moment to look at your life and see what you are most thankful for - what you are grateful to have in your life lately?

Ever have one of those days where you start off slow, but end up doing so much? Sometimes it is all about the process and the journey

You are enough for yourself, you are exactly what you are searching for - but what is something you want to do to improve yourself/life

Do you not know when enough is enough ? Do you keep pushing yourself instead of listening to your body - we learn through the growing pain!

My story of the trials and lessons I have learned this year, aside from the struggles that a pandemic has created in the world around us