Sometimes Words are all we have when our voice aren't working. Speaking up looks different to everyone; but making our needs heard are valid

Sunday, August 21st, 2022 This is a hard question. I've always been the type of person who needed to be "in control" of my life. I always...

Balance is so important and you need to know how to juggle all of it, but make sacrifices to achieve everything you need to in a day

sometimes we need to know our limits and not try to push so much into our day. There are times were we need can do it later instead of now

Ever look back at something you experienced and acknowledged that it was what shaped and molded you into the person you are today?

Every do something that scared you and it turns out to be the most rewarding thing? Ever take a risk and it turns out to pay off

Habits take a while to form but once they do, they become second nature - and you get to benefit from the positive changes you implemented

Growing is a process, and there are growing pains - but have you ever looked at yourself in the mirror and seen the change within yourself

Driving always get me thinking about life, the past, the future, and it brings up waves of emotions that sometimes you just need to sing out

The final night home is always sad and exciting - to go back to my routine and sense of normal, but sad to go back to the monotony of life

Ever just get a burst of energy where you bang out quite a few things on your to do list and than realize how productive you had been

Have you ever experienced something so cruel u thought u were being punkd - like you couldn't believe it because it would only happen on TV

It is through our imperfections that we learn lessons in life that carry valuable teachings along with us.

Have you ever looked outside of yourself at the bigger picture and seen how much the world around you needs a little bit of kindness?

Productivity doesnt always look the same, sometimes it is unconventional, sometimes it is a solid few hours of getting things done

Have you taken a moment to look at your life and see what you are most thankful for - what you are grateful to have in your life lately?

have you ever sat down and written out what you want in a partner? have you taken the time to write the qualities that most r important to u

Ever have one of those days where you start off slow, but end up doing so much? Sometimes it is all about the process and the journey

Have you been pushing yourself too hard and not taking care of yourself? You cant keep breaking yourself down you need to rest and rebuild

Do you not know when enough is enough ? Do you keep pushing yourself instead of listening to your body - we learn through the growing pain!